About Our Classes

Woodland Fitness offers a wide variety of classes for every fitness level including Yoga, Zumba, Full Body Workout, Spin, and Senior Classes! Click the descriptions below to learn more about our classes. And don't forget - we offer childcare for a small fee!

All classes are included in your membership at no additional cost.

Not a member? Try a class for FREE with a gym member! 

  • Indoor Cycling

    This class combines all facets of cycling - speed, strength and endurance...

  • Vinyasa Yoga

    Power Vinyasa Yoga is designed to energize the body and relax the spirit.  Build strength...

  • Zumba®

    We take the "work" out of workout, by mixing low-intensity and high-intensity moves for...

  • Hatha Yoga

    Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination...

  • Complete Floor Barre

    Complete Floor Barre is a highly efficient workout done at the..

  • Body Sculpt

    This class offers a variety of training methods to strengthen and tone all of your major...

  • Rocket Yoga

    Rocket Yoga, also known as 'The Rocket', is a style of yoga developed by...

  • Cardio Dance Fusion

    Cardio Dance Fusion is a...

  • Pilates

    Pilates is a form of exercise which concentrates on strengthening the body...

  • Senior Classes

    We have a wide array of senior-focused classes available from yoga to silver sneakers...

Class Schedule

 

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