However, you can't out-exercise bad nutrition. Nutrition is 80% of your success. I will teach and educate you how developing healthy eating habits can...
Team Weight Loss Program
I have spent my life experiencing and learning ways to live healthy and happy in this fast-paced world. As a result, I decided to start my own personal training business, Training4 Results so I can pass this knowledge onto others. I currently use the facilities at Woodland Fitness Center to train my clients, provide nutritional guidance and motivate others to achieve their wellness goals. I am a firm believer that you can accomplish all your dreams when you believe and put your mind to it and have the right tools.
Stop standing on the sidelines, wishing you had the energy and endurance to get there! Call today to set up a free consultation and get started making your health and fitness goals come true!
I can be reached via phone, email or website.
Woodland Fitness Center
950 Tamarac Pkway, Woodland PK, CO 80863
I am a Certified Personal Trainer, a Certified Nutritionist and compete as an IFBB PRO figure athlete. After starting a family, I resigned from my job as a Senior Software Developer to stay home and take care of my two boys. Knowing that as the boys grow older, they would need less of my time, I followed my passion for health and fitness.
I have been living in Woodland Park with my husband of 20 years and two middle school boys since 2007. We love the outdoors by camping, hiking, skiing, golfing and climbing to the top of a mountain to enjoy the scenery and have a picnic.
I have many years of experience working with a wide range of clients: